1. |
Sukasana
04:56
|
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2. |
Ananda Balasana
03:12
|
|||
3. |
Balasana
02:00
|
|||
4. |
Viparita Virabhadrasana
02:28
|
|||
5. |
Bhastrika Pranayama
02:48
|
|||
6. |
Utkata Konasana
02:38
|
|||
7. |
Utthan Pristhasana
03:11
|
|||
8. |
Virabhadrasana II
02:37
|
|||
9. |
Ardha Chandrasana
03:35
|
|||
10. |
Ganda Bherundasana
03:13
|
|||
11. |
Rajakapotasana
03:30
|
|||
12. |
Malasana
04:03
|
|||
13. |
Chaturunga Dandasana
04:40
|
|||
14. |
Natarajasana
02:05
|
|||
15. |
HeyQuazzy.Com Saginaw, Michigan
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